For over 30 years, Kerry Group has proudly supported Kerry GAA, LGFA, and Camogie at all levels. We understand the importance of nutrition for young athletes and are excited to introduce our new series, Food Fit for a Kingdom (click here)

 In this ezine:

  • Expert Guidance: Gain insights from John O’Connor, Head of Nutrition for Kerry GAA, and Aoife Marie Murphy, Sustainable Nutrition Manager at Kerry, on how better meals can enhance athletic performance.
  • Fuelling your Fitness: Discover recipes designed specifically for young athletes to help them stay energized, recover effectively, and perform at their best.
  • Female Nutrition: Learn about the unique nutritional needs of female players, including bone health and hormone balance, to reduce injury risks and boost stamina.
  • Demystifying Nutrition: Navigate through diet trends and misinformation with John and Aoife’s guidance and prioritise a food-first approach over powders and fads to make informed dietary choices.

Join us in taking pride in our preparation, one bite at a time. Share this series with your students to help them understand the vital role of nutrition in their athletic development.

The full link is below:

https://www.flipsnack.com/BA8997EEFB5/kerry-pdf/full-view.html